Is it really possible to reverse wrinkles and other signs of aging skin… Without plastic surgery, Botox, or other risky procedures? Absolutely. But according to multiple scientific studies… There’s reall … Continue Reading
Featured
Black Seed Oil Cures Everything?
Recently, after a dinner out, my fiancé and I were driving home and we decided to take a detour past our new home to be, to check out the area.
I spotted a grocery store and asked to stop for something sweet. The minute we entered we noticed that it wasn’t your typical grocery store. It was so unique. There were miniature trees with fruit, there were bags of rice piled high and weird vegetables I never knew existed. Read more here ...
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Reader’s Favorite Teas
In Monday’s Anti-Aging Hacks I wrote about teas (as I often do). But this time I posed a question, asking about your favorite tea. Many of you came through. Quite a few of you r … Continue Reading
Anti-Aging Hacks
Happy Monday! Here are your hacks: Listening to 5-10 songs a day can improve the immune system and reduce depression - especially if it’s music that reminds you of a happy time.Want shiny hair? Make a vinegar s … Continue Reading
See what’s in store for Healthy Aging Month
Because September is Healthy Aging Month, I thought it would be a good time to introduce you to an amino acid that is being touted as a longevity supplement. Its name is ergothioneine and it was discovered over … Continue Reading
Celery Juice
Love it or hate it, celery juice is one of the healthiest things you can drink. And if you hate it … don’t stop reading. I’ll share ways to cover the flavor so that you can get it down. Celery is high in … Continue Reading
Anti-Aging Face
Micro-coring … could it replace a facelift?
A few weeks ago I mentioned something that I was going to write about called micro-coring. I teased about it being a facelift without surgery, which I think many of us are looking … Continue Reading
Are high-frequency wands worth it?
Have you heard about high-frequency wands? I hadn’t until a few years ago when a friend was visiting. She told me how she was using this device for her acne-prone skin. She also said it had o … Continue Reading
More Benefits of Dermarolling
If you have been with me for a while you know that I have been microneedling (aka dermarolling) for years and that I love Korean products. But combining the two (dermarolling + products) has had, I believe, the … Continue Reading
10-Step K-Beauty Routine – Too Much?
If you’ve been with me for a while you know that I am really fascinated with Korean beauty treatments and products. Korea is much further advanced in skincare protocols and anti-aging treatments than any other c … Continue Reading
Green Tea Red Light
Last week I shared with you a new device I was trying out which scared my family, lol. It was the red-light face mask. I must admit it does look a little weird. But hey, studies are … Continue Reading
Anti-Aging Body
Reader’s Favorite Teas
In Monday’s Anti-Aging Hacks I wrote about teas (as I often do). But this time I posed a question, asking about your favorite tea. Many of you came through. Quite a few of you r … [Read More...]
See what’s in store for Healthy Aging Month
Because September is Healthy Aging Month, I thought it would be a good time to introduce you to an amino acid that is being touted as a longevity supplement. Its name is ergothioneine and it was discovered over … [Read More...]
Celery Juice
Love it or hate it, celery juice is one of the healthiest things you can drink. And if you hate it … don’t stop reading. I’ll share ways to cover the flavor so that you can get it down. Celery is high in … [Read More...]
Micro-coring … could it replace a facelift?
A few weeks ago I mentioned something that I was going to write about called micro-coring. I teased about it being a facelift without surgery, which I think many of us are looking … [Read More...]
Texting Thumb … Seriously?
If you have been with me for a while, and are a regular reader, you know that I am a proponent of infrared and red-light devices. I’ve written many articles about it. And recently I had another situation … [Read More...]
Anti-Aging Hair
Restore Your Hair to the Good Old Days!
As a woman, it can be scary to watch your hair start to fall out … When you look down and see your hair clogging the shower drain… Or when you look in the mirror and see areas that are thinning. It’s n … [Read More...]
Health Benefits of Pumpkin Seed Oil
Anti-Aging Benefits of Pumpkin Seed Oil After Monday’s weekly anti-aging hacks, I received emails from many of you. All were inquiring about pumpkin seed oil. And there is so much to say about this little seed that I … [Read More...]
Oh My Aging Hair …
Just like skin, hair ages too (aging hair, sigh). And I’m not just talking about it turning gray. The shine goes away, the texture changes and it no longer looks as youthful and healthy. And if that’s not en … [Read More...]
Anti-Aging On The Inside
Heat, Humidity, Dehydration and Your Health
I don’t know about where you live, but here in Florida it’s been super hot. You can definitely tell that we are heading into summer. As with many parts of the country and the world, summer is around th … Continue Reading
Fruit-Infused Water is not Just for the Spa!
Do you like fruit-infused water? Do you make it at home? Or do you put your nose up at it and think it’s something you wouldn’t like? To be honest - I was guilty of thinking I wouldn’t like it. M … Continue Reading
Supplement Hacks for Diabetics
If you have been with me for a while, you know my fiance has Type 2 diabetes. Over the weekend we were discussing supplements that he should be taking. It’s been very difficult to get him to follow any type … Continue Reading
The Hidden Killer in Your Pantry
If you are a regular reader you know that I recently moved. I went from living in a townhome, where I was the past 11 years, to a single-family home. With that has come some extra maintenance, as any homeowner … Continue Reading
Meet the King of Superfoods …
A few weeks back in your weekly anti-aging hacks I wrote about phytoplankton. If you missed that newsletter here’s what I said: Have you heard about marine phytoplankton? It’s a micro-algae found in all ocea … Continue Reading
Anti-Aging Spirit
Anti-Age Your Spirit Part II
As promised, I wanted to get you another article regarding your spirit and how to anti-age it. You see, to me this is just as important as exercising, eating well and taking care of your skin. We need to protect … [Read More...]
10 Happiness Hacks Part II
Happy Monday and Happy New Year! I thought about this article quite a bit. I wanted the first one of 2017 to possibly help make your year a little better. And then I thought about it some more. The only person that … [Read More...]
10 Hacks to Happiness
Did you know that feeling happy can have an effect on how you age? In fact, being happy may slow aging and improve your health according to hundreds of studies. So, today, I want you to have some happiness … [Read More...]
“Anti-Age” Your Spirit
Since I started to write newsletters and created my website so that I could share my years of research and knowledge of working with Dr. Sears (world-renowned anti-aging MD), there is one area of anti-aging that … [Read More...]
Anti-Aging Hacks
Anti-Aging Hacks
Happy Monday! Here are your hacks: Listening to 5-10 songs a day can improve the immune system and reduce depression - especially if it’s music that reminds you of a happy time.Want shiny hair? Make a vinegar s … [Read More...]
Anti-Aging Hacks
Happy Monday! Here are your hacks: Have you tried to lose weight without success? Try spicing things up with ginger. You see, ginger can make you feel full and can speed up your metabolism. One … [Read More...]
3 Anti-Aging Hacks
De-Stressing, Glowing Skin, Hearing Loss Happy Monday! Here are your hacks: If you are feeling stressed you might want to take up gardening, or a least get outside. You see, scientists have found that … [Read More...]
Anti-Aging Hacks
Happy Monday! Here are you hacks: Researchers from Temple University have discovered a very important reason to switch the type of cooking oil you use to extra virgin olive oil (EVOO). You see, EVOO protects … [Read More...]
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At-home devices … are you a gadget junkie?
I have to admit, I have always been fascinated with at-home devices. This goes back to my teenage years when I was old enough to order through the mail - by myself with my own hard-earned … [Read More...]
Sea Moss … Just a Trend?
Have you heard of sea moss? I hadn’t until a few weeks ago when I was at a large farmers market in Ft. Lauderdale. That’s when I noticed several vendors selling it. All of them boasted a whole ho … [Read More...]
