Because September is Healthy Aging Month, I thought it would be a good time to introduce you to an amino acid that is being touted as a longevity supplement. Its name is ergothioneine and it was discovered over 100 years ago. But it's just now being researched for its anti-aging benefits. The body does not make ergothioneine. The highest amounts are … [Read more...]
Anti-Aging Body - Natural Skin Care
Celery Juice
Love it or hate it, celery juice is one of the healthiest things you can drink. And if you hate it … don’t stop reading. I’ll share ways to cover the flavor so that you can get it down. Celery is high in antioxidants, vitamins, magnesium and potassium. Some people think celery juice is a miracle drink. There have been reports of people recovering from longtime ill … [Read more...]
Micro-coring … could it replace a facelift?
A few weeks ago I mentioned something that I was going to write about called micro-coring. I teased about it being a facelift without surgery, which I think many of us are looking for. From my research thus far, nothing is going to replace a facelift. But many things can help stave it off. And for those who don’t want to have surgery … [Read more...]
Texting Thumb … Seriously?
If you have been with me for a while, and are a regular reader, you know that I am a proponent of infrared and red-light devices. I’ve written many articles about it. And recently I had another situation where I had to use my infrared-light device. I thought I’d share my story in case it can help you or someone you know. You see, my hands hurt occ … [Read more...]
Becky’s Red & Infrared Light Story
A few weeks ago I sent out an article on infrared-light therapy. Many of you responded wanting to know more about at-home devices. So I thought I’d share with you Becky’s story (below). Hope it helps! Sandy P.S. If you missed my article you can read it here. Hi! I’m Becky and I'm a 55 year old grandmother! Here’s how a wei … [Read more...]
