If you have been with me for a while, and are a regular reader, you know that I am a proponent of infrared and red-light devices. I’ve written many articles about it. And recently I had another situation where I had to use my infrared-light device. I thought I’d share my story in case it can help you or someone you know. You see, my hands hurt occ … [Read more...]
Anti-Aging Body - Natural Skin Care
Becky’s Red & Infrared Light Story
A few weeks ago I sent out an article on infrared-light therapy. Many of you responded wanting to know more about at-home devices. So I thought I’d share with you Becky’s story (below). Hope it helps! Sandy P.S. If you missed my article you can read it here. Hi! I’m Becky and I'm a 55 year old grandmother! Here’s how a wei … [Read more...]
Infrared Therapy … Yay or Nay?
Recently I started working out in a place that uses infrared saunas. And it started me thinking about my first infrared device. Maybe you remember it from the early 90s? It was a handheld device that you rubbed on and around the area that you wanted to heal. I actually purchased mine from QVC and remember it was $15. You see, my ex-husband had injured his h … [Read more...]
Tea Time is Me Time!
If you’ve been with me (even for a short time) you know that I love teas. And not just for the health benefits but for the ‘me time’ that it creates, which is also good for your mental health. So today I want to talk about one of my favorites, chai tea. Chai tea is unique and wonderfully spicy but not in a peppery-hot kind of way. It’s more warm and fuzzy.& … [Read more...]
Why Skin Creams are a Waste of Money
Is it really possible to reverse wrinkles and other signs of aging skin… Without plastic surgery, Botox, or other risky procedures? Absolutely. But according to multiple scientific studies… There’s really only one solution that is proven to work consistently. And it’s NOT anti-aging creams, serums, or moisturizers. In fact, the science is pretty clear on this: … [Read more...]
