Do you fear certain diseases because you are genetically predisposed to them? Well I’m here to tell you that there are certain genetic diseases that you don’t have to get, with some know-how. You see, environmental factors play a role (as well as genetics) in type 2 diabetes, Alzheimer's, heart disease and arthritis. And there are things you can do to protect yourself … [Read more...]
Anti-Aging Hacks
Happy Monday! Here are you hacks: Researchers from Temple University have discovered a very important reason to switch the type of cooking oil you use to extra virgin olive oil (EVOO). You see, EVOO protects the memory and prevents cognitive decline by reducing the formation of plaque in the brain. Plaque in the brain has been associated with dementia and Alzheimer’s. … [Read more...]
The Nose Knows … 5 Anti-Aging Hacks
Today I want to share some ways that your nose can leave you feeling happier and more energetic while boosting your brain power and/or keeping you calm. So here we go … smell your way, hack style: 1. I’ve often heard people say that they like the smell of fresh-cut grass. Well, according to Australian researchers, there’s a good reason for that. … [Read more...]
Benefits of Drinking Warm Water – Hack Style
Have you ever watched someone drink warm water while telling you it’s good for you? Maybe they add a little lemon. But you have no idea why? Well, today I wanted to share some of the reasons for drinking warm water. So, Happy Monday! Here are your hacks on drinking a cup of very warm water: In the morning it can aid in digestion and clear out toxins … [Read more...]
“Wrinkle Pill” could be the end of Botox
… recent FDA approval spells certain doom. Dear Reader, I have some exciting news… Recently the FDA approved the ingredients found in a groundbreaking "wrinkle pill" from Japan. The approval sent shock waves through the skin care industry… with some people saying it could spell the end for Botox injections! While the announcement is a big deal in the … [Read more...]
