In the last year (2021), copper peptides have become a super popular ingredient in skincare. And for good reason. You see, a peptide is an amino acid and amino acids are the building blocks of protein. Collagen is a type of protein. So copper peptides promote collagen production. But it’s not just another, so-called, collagen-inducing i … [Read more...]
K-Beauty Trends for 2022
If you’ve been with me for a while you know that I reference K (Korean) Beauty quite often. And if you are not aware, South Korea is one of the most advanced countries when it comes to skin treatments, procedures, products and devices. Plus most developers/manufacturers there try to use natural and clean ingredients with sustainable packaging. Now last year … [Read more...]
Reader’s Favorite Teas
In Monday’s Anti-Aging Hacks I wrote about teas (as I often do). But this time I posed a question, asking about your favorite tea. Many of you came through. Quite a few of you responded to say that you love rooibos tea … which happens to be one of my favorites. Not only does it taste amazing, it has a whole host of health benefits. If … [Read more...]
Anti-Aging Hacks
Happy Monday! Here are your hacks: Listening to 5-10 songs a day can improve the immune system and reduce depression - especially if it’s music that reminds you of a happy time.Want shiny hair? Make a vinegar spray and apply it 30 minutes before washing. Not only will you have shiny hair, but it will help with volume, frizz, split ends, dandruff, hair-fall and b … [Read more...]
See what’s in store for Healthy Aging Month
Because September is Healthy Aging Month, I thought it would be a good time to introduce you to an amino acid that is being touted as a longevity supplement. Its name is ergothioneine and it was discovered over 100 years ago. But it's just now being researched for its anti-aging benefits. The body does not make ergothioneine. The highest amounts are … [Read more...]
