A few weeks ago in your weekly anti-aging hacks I mentioned glutathione: “After reading a study by the Clinical, Cosmetic and Investigational Dermatology in New Zealand I’m headed to my local vitamin store for some glutathione. You see, the study showed that after 12 weeks of 250mgs a day subjects had significantly reduced wrinkles and increased skin elasticity.” Because o … [Read more...]
12 Ways to Naturally Lower Blood Pressure
This weekend I saw a good friend of mine at her daughter’s baby shower. We only had a few minutes to chat but she told me her blood pressure has been crazy high. Since she mentioned that, it’s been on my mind. And as I sit down to write your weekly hacks I can’t help but to focus on high blood pressure. You see, the traditional medications used for high blood pressure come wit … [Read more...]
The Reunion and My Skin
So I’m heading to my home town this weekend for a little reunion. My childhood friend has been wanting to put something together for a long time. I think it’s going to be a lot of fun and there will be many people there that I haven’t seen since high-school graduation. I’m looking forward to it. But instead of obsessing about what to wear I’m obsessing about my skin. Every f … [Read more...]
DIY Rice Enzyme
I have to say, I’m pretty good with my skincare regimen. But every once in a while something comes up in my life that gets me out of my routine. When this happens I can see the signs that it’s time to get back on track. It's kind of like exercising; when you stop for a period of time you can see and feel the difference. The best thing to do is to just start again without beat … [Read more...]
Health Benefits of Pumpkin Seed Oil
Anti-Aging Benefits of Pumpkin Seed Oil After Monday’s weekly anti-aging hacks, I received emails from many of you. All were inquiring about pumpkin seed oil. And there is so much to say about this little seed that I thought I would use today's article to expand on the hack. Like I did, you might be thinking that this oil comes from the fall fruit that has been hollowed out for … [Read more...]
