Here are your anti-aging hacks: Korean red ginseng, known to boost energy and often found in energy drinks, has recently been studied for improving facial wrinkles. In a 24-week study, collagen increased in participants that took three grams a day. Korean red ginseng also improved blood circulation when taking 1500 mgs for at least eight weeks - increasing blood flow a … [Read more...]
10 Hacks to Keep Colds and Flu at Bay!
The CDC (Center for Disease Control) has called this year’s flu season an epidemic. The reason is because the strain H3N2 is prevalent. When H3 viruses are predominant there are more serious cases of the flu. But what’s making it even worse is that there are also cases of H1N1. But really, they're all just silly numbers to me. More importantly, what can you do? So today … [Read more...]
The Hand Scrub
A few years ago I decided to take up golf. But I tell everyone I just own clubs :). I've always noticed most of the golf courses have beautiful locker rooms. I like to linger there and peek around and look at the woodwork, the lounge area and decor. They’re all so unique. Recently one of the locker rooms I was in had a sea-salt hand scrub by the sink. I thought -- what a gr … [Read more...]
10 Anti-Aging Holiday Hacks
This time of year can be wonderful. But it can also be tiring and stressful. It’s the time of year where you try to do too much and forget about yourself. The shopping lists are long and so are the lines at the stores. There are cookies to make, cards to send out, difficult people to shop for, lots of wrapping, entertaining and more social events to attend than any other time o … [Read more...]
The Gift No One Returns …
When I read this I just had to share the information with my anti-aging friends - an article just published by People magazine reported the top three gifts men and women do not return: For women it is watches, fine jewelry and anti-aging skincare. For men it is ties, wallets and … anti-aging skincare. Wow - who would have guessed that anti-aging skincare would be on the list … [Read more...]
