I’ve always loved herbal oils. It started many years ago when I would use them to scent my home. Then it evolved into using them for my skin and hair. Before long I was investigating the oils’ health benefits and using them in my anti-aging regimen. I have found so many uses for these therapeutic oils. I think they are magic. And I’ve even started making my own. For today … [Read more...]
Anti-Aging Body - Natural Skin Care
My Favorite Anti-Aging Things
I frequently get asked what my top anti-aging advice would be and I have to say that there isn’t just one. So today I would like to share with you my current favorite anti-aging things. I say current because tomorrow I may stumble onto something new and it will add to what I am telling you today. But I love learning new things and adding to my anti-aging regimen anything t … [Read more...]
Back Pain Relieving Hacks
A lot of the time, what I write to you about revolves around something that is happening in my life. This past week I have suffered, off and on, from lower-back pain -- some of the worst I have ever had. Luckily I have had my fiance to rub my back. But this week I needed more than just a massage. I needed to resort to some other treatments. So here’s what I did, hack sty … [Read more...]
Better Than Resveratrol
One of the Most Power Antioxidants ... A couple of weeks ago, in my weekly anti-aging hacks, I wrote about alpha lipoic acid. Afterwards a friend of mine said, “I’m going to get mine right now.” Later she whispered, “Why am I taking it?” I chuckled and explained what an amazing antioxidant it is and rattled off some of the other health benefits. I thought about our conv … [Read more...]
Amino Acids for Skin Repair
Amino Me, Amino My I don’t know about you but, when I hear the words “amino acids”, I think protein drinks and bodybuilders. I don’t really think of them as something I need. Don’t get me wrong, I know I need protein in my diet but it’s not something I actually think about supplementing. It wasn’t until one day I was doing research for one of Dr. Sears’ skin-care prod … [Read more...]
