After Monday’s article went out I received many emails. So I wanted to share some of the questions. I missed some things too! And if you missed the article you can catch up here . The first question I received was about the DIY moisturizer - #7 read: I actually forgot to tell you how much coconut oil. That should have read ¼ cup coconut oil. Several people also had a si … [Read more...]
7 All Natural Wrinkle Remedies
Did you know that many of the commercial anti-aging products out there can actually cause more damage and wrinkles? They may age you prematurely as well. So today I want to give you some natural alternatives that you can do at home. Here are your anti-aging, wrinkle-free, hacks. 7 All Natural Wrinkle Remedies: The first step to fighting and reducing wrinkles is to … [Read more...]
8 Lesser-Known Coconut Oil Hacks
I think it’s safe to say that you know how good coconut oil is for your skin and hair. But coconut oil is good for so many other things as well. And that’s why today I wanted to share a few lesser-known anti-aging coconut oil hacks... A slowing metabolism happens with age. Speed it up with 1000mgs of coconut oil 2-3 times daily. Consuming 2-3 tablespoons of coconut … [Read more...]
5 Superfood Hacks
I want to devote today’s hacks to anti-aging foods. There are many foods that anti-age you. They have actually been dubbed superfoods. But there are so many superfoods that I’ve had to pare them down. Here are my best picks: 1.Full of antioxidants, avocados are a true superfood. They can relieve symptoms of arthritis, prevent cancer, lower cholesterol and contain more … [Read more...]
Black Seed Oil (Nigella Sativa) Cures Everything?
Recently, after a dinner out, my fiancé and I were driving home and we decided to take a detour past our new home to be, to check out the area. I spotted a grocery store and asked to stop for something sweet. The minute we entered we noticed that it wasn’t your typical grocery store. It was so unique. There were miniature trees with fruit, there were bags of rice piled high … [Read more...]
