This time of year can be wonderful. But it can also be tiring and stressful. It’s the time of year where you try to do too much and forget about yourself. The shopping lists are long and so are the lines at the stores. There are cookies to make, cards to send out, difficult people to shop for, lots of wrapping, entertaining and more social events to attend than any other time o … [Read more...]
The Gift No One Returns …
When I read this I just had to share the information with my anti-aging friends - an article just published by People magazine reported the top three gifts men and women do not return: For women it is watches, fine jewelry and anti-aging skincare. For men it is ties, wallets and … anti-aging skincare. Wow - who would have guessed that anti-aging skincare would be on the list … [Read more...]
Anti-Age Your Spirit Part II
As promised, I wanted to get you another article regarding your spirit and how to anti-age it. You see, to me this is just as important as exercising, eating well and taking care of your skin. We need to protect our spirits and not lose sight of who we are. And let’s face it, life can take a toll on your psyche. I know I’ve heard myself saying out loud to friends that … [Read more...]
10 Anti-Aging Superfood Hacks
I’ve written hacks before on superfoods. But there are so many, that I wanted to expand on them. Besides, what’s easier than reaching for your favorite foods for health and beauty benefits? Here are your anti-aging superfood hacks: When you need to clear the brain fog, have an egg yolk . You see, egg yolks contain choline which is the most important nutrient for bra … [Read more...]
7 Anti-Aging Hacks to Look Younger
Did you know that red lipstick can make you look older and accentuate lines on your lips and above them. Instead chose shades between coral and soft pink. Have forehead lines and want to cover them? Forget Botox - get a pair of bangs. Bangs have a youthful look to them so you’ll be taking off the years and covering up the lines with just a visit to your h … [Read more...]
