What's You Body Telling You? Your body tells you many things. You just have to be aware. When you are, you can give your body what it needs and live healthier. So today I wanted to share some hacks I’ve learned over the years about body signals. Pruney fingertips when you are not in water could be a sign that you are dehydrated. It may also point to something more ser … [Read more...]
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Refresh Your Eyes With This Non-Surgical Eye Treatment
I frequently get asked about the products I use. Whether it’s a moisturizer, serum, mask, cleanser … you get the point. But today I want to tell you about my favorite eye cream. It’s worth the share. I like it because it’s not greasy. I can use it day or night without getting it in my eyes. It actually stays where you want it. I loved this product the first time … [Read more...]
Here’s to Smarter Days Ahead!
It’s hard to believe another year has come and gone. With each new year I like to reflect on the past one and make a plan. But I don’t always call my plans resolutions. For me, a new year’s resolution can feel like too much pressure. Instead I like to think about how to make life better, how to be healthier and happier. And I don’t just do that at New Year’s. I try to do it al … [Read more...]
