Anti-Aging Body - Natural Skin Care

Anti-Aging with Fat For many years fat has gotten a bad rap. But there are many fats that actually help you ‘anti-age’. Even your grandmother’s lard serves that purpose. And there are many ancient remedies using fats (don’t tell her I said she was ancient) that are good for you. For example, ancient Egyptians used red palm oil as medicine for aches and pains. It was so sacre … [Read more...]

It’s hard to believe that another winter is already near - which means dry-skin season. Even here in Florida the air gets drier and my skin needs a little extra help. That’s why I wanted to share with you today my natural dry-skin recipe. I have tried many natural oils for my skin – almond, jojoba, argan, etc.. While they made my skin look pretty and moist at first, af … [Read more...]

“Mama said there’d be days like this, there’d be days like this, my mama said.” Well, let’s face it, our moms are usually right (and so were the Shirelles). But what happens when “days like this” turn into weeks, months and even years? Is the stress in your life causing you to feel not like yourself, putting you in a constant funk and making it hard to be as product … [Read more...]

You're going to a reunion or just to lunch with some younger somethings. Maybe you just need a pick-me-up. Here are some quick tips to make you look more youthful and vibrant … quickly. Some of these tips sound a little simple and they are common sense but we forget to do them. They make all the difference, especially if you do everything at once – well, within a wee … [Read more...]

I was the queen of dieting. I fell for every weight loss gimmick and fad out there. I was so desperate to be thin that I think I would have slept standing on my head if someone said it worked. There is just so much pressure as a woman to be thin. No matter where you look. And forget the parade of magazines at the grocery store – sometimes it’s just painful. But … wor … [Read more...]