Most of the country this week has been iced over. Just watching it on the news makes me feel for everyone dealing with the weather conditions. And not just that … dreary days that contribute to Seasonal Affective Disorder (SAD), also known as the "Winter Blues", which is a common condition that affects millions of people during the winter m … [Read more...]
Rosemary Oil – DIY
Homemade rosemary oil is an infused oil made by steeping fresh or dried rosemary leaves in a carrier oil, such as olive oil (recipe below). Rosemary essential oil, on the other hand, is a concentrated, highly aromatic oil extracted from the rosemary plant through steam distillation. The two oils can have different properties and uses, and are not necessarily … [Read more...]
Should you be using copper peptides?
In the last year (2021), copper peptides have become a super popular ingredient in skincare. And for good reason. You see, a peptide is an amino acid and amino acids are the building blocks of protein. Collagen is a type of protein. So copper peptides promote collagen production. But it’s not just another, so-called, collagen-inducing i … [Read more...]
K-Beauty Trends for 2022
If you’ve been with me for a while you know that I reference K (Korean) Beauty quite often. And if you are not aware, South Korea is one of the most advanced countries when it comes to skin treatments, procedures, products and devices. Plus most developers/manufacturers there try to use natural and clean ingredients with sustainable packaging. Now last year … [Read more...]
Reader’s Favorite Teas
In Monday’s Anti-Aging Hacks I wrote about teas (as I often do). But this time I posed a question, asking about your favorite tea. Many of you came through. Quite a few of you responded to say that you love rooibos tea … which happens to be one of my favorites. Not only does it taste amazing, it has a whole host of health benefits. If … [Read more...]
