Unless you’ve been living under a rock, you’ve heard about the Paleo Diet. It’s everywhere and the most searched diet on Google. Today I would like to break it down because, in my view, it’s not a diet. It’s a way of life, like being a vegetarian. And it’s not something that you have to do every day. In fact if you want to be “Paleo” it’s recommended that you have a cheat … [Read more...]
Natural Beauty Secrets for Women In Their 50s – An Interview with Sandy Derose
Growing older doesn't mean you have to lose your looks! Natural Beauty Secrets for Women In Their 50s by Jan Roland How can you maintain your natural beauty as you approach 50 and beyond? It's a question that many women want to know. So we asked anti-aging expert, Sandy DeRose, the author of Ten Years Younger at www.antiagenaturally.com, to help us with the secrets of … [Read more...]
You Deserve to Glow
People ask me all the time what it’s like to work for Dr. Sears. I tell them, “It’s never boring!” Whether Dr. Sears is traveling or working here at the Wellness Center, we always have something new and exciting going on. One particular day, Dr. Sears e-mailed me from Peru … “Hi Sandy. Can you please have our researchers look into these unique plant extracts for me? … [Read more...]
Little Known Anti-Aging Nutrient
If you are a regular reader you know that I work for Al Sears, MD, a world-renowned anti-aging doctor. I get to be involved firsthand with cutting-edge anti-aging therapies, herbs, supplements, serums and techniques. I love what I do and have always been passionate about living healthy and youthful. The reason I wanted to give that introduction was because Dr. Sears … [Read more...]
“Anti-Age” Your Spirit
Since I started to write newsletters and created my website so that I could share my years of research and knowledge of working with Dr. Sears (world-renowned anti-aging MD), there is one area of anti-aging that gnaws at me. It’s not really anti-aging it’s actually about aging and how to cope. So I put a placeholder on my website and called it “Anti-Aging Spirit”. But … [Read more...]