I wanted to share my story with you because, after talking with friends, I've learned that there is a very common female problem. Men don't seem to have the same issue. Sometimes they just have all the luck. But there is a mineral which literally changed my life. What I’m about to share with you is a little embarrassing. My mom refers to it as going to do her m … [Read more...]
Red Palm Oil for Youthful Skin
Anti-Aging with Fat For many years fat has gotten a bad rap. But there are many fats that actually help you ‘anti-age’. Even your grandmother’s lard serves that purpose. And there are many ancient remedies using fats (don’t tell her I said she was ancient) that are good for you. For example, ancient Egyptians used red palm oil as medicine for aches and pains. It was so sacre … [Read more...]
Boost Your Collagen Without Lasers
There are many new advances in technology to improve your skin’s texture and tightness. Lasers, ultrasound therapy and radiofrequency are some of the most common ones. Truth be told, they all boil down to doing one thing – stimulating and rebuilding collagen. Collagen is a protein found in connective tissue such as skin, cartilage, muscles, tendons and ligaments. Co … [Read more...]
I Think I’m Going Paleo
Unless you’ve been living under a rock, you’ve heard about the Paleo Diet. It’s everywhere and the most searched diet on Google. Today I would like to break it down because, in my view, it’s not a diet. It’s a way of life, like being a vegetarian. And it’s not something that you have to do every day. In fact if you want to be “Paleo” it’s recommended that you have a cheat … [Read more...]
Natural Beauty Secrets for Women In Their 50s – An Interview with Sandy Derose
Growing older doesn't mean you have to lose your looks! Natural Beauty Secrets for Women In Their 50s by Jan Roland How can you maintain your natural beauty as you approach 50 and beyond? It's a question that many women want to know. So we asked anti-aging expert, Sandy DeRose, the author of Ten Years Younger at www.antiagenaturally.com, to help us with the secrets of … [Read more...]
