Flavonoids It’s been about eight years since the big headlines hit stating that you could get your resveratrol in red wine. I remember friends of mine who drank red wine saying, “I’m getting my resveratrol” not knowing what it was and having trouble pronouncing it to boot. It was pretty funny at times and perhaps the justification some were looking for to indulge … [Read more...]
Make All Your Anti-Aging Wishes Come True!
Have you ever thought about the years ahead of you and wondered how you would look or feel when you reached those years? Maybe you wondered if you would still be able to work out, garden, play tennis, chase after your grandchildren, or even golf. While no one knows what really lies ahead, there are steps you can take to try to make all your anti-aging wishes come … [Read more...]
Miracle Mineral for Just About Everything (magnesium)
I wanted to share my story with you because, after talking with friends, I've learned that there is a very common female problem. Men don't seem to have the same issue. Sometimes they just have all the luck. But there is a mineral which literally changed my life. What I’m about to share with you is a little embarrassing. My mom refers to it as going to do her m … [Read more...]
Red Palm Oil for Youthful Skin
Anti-Aging with Fat For many years fat has gotten a bad rap. But there are many fats that actually help you ‘anti-age’. Even your grandmother’s lard serves that purpose. And there are many ancient remedies using fats (don’t tell her I said she was ancient) that are good for you. For example, ancient Egyptians used red palm oil as medicine for aches and pains. It was so sacre … [Read more...]
Boost Your Collagen Without Lasers
There are many new advances in technology to improve your skin’s texture and tightness. Lasers, ultrasound therapy and radiofrequency are some of the most common ones. Truth be told, they all boil down to doing one thing – stimulating and rebuilding collagen. Collagen is a protein found in connective tissue such as skin, cartilage, muscles, tendons and ligaments. Co … [Read more...]
