The consequences of pain can age you in many ways. Pain may prevent you from eating properly, exercising, or even sleeping, all of which will age your major organs and make you feel and look older. Pain can stop you in your tracks and keep you from living your life the way you want. And pain medications have their own set of side effects and drawbacks. Side effects can i … [Read more...]
Age-Proof Your Hair
Since last week’s article I’ve received a lot emails with many questions. So I thought I’d better write about this topic again while it was all fresh in my mind. Just like everything else, hair ages. But there are lots of things you can do to have youthful-looking hair. And if you missed last week’s article you can catch up here – Your Crowning Glory – Is It Outing Your Age? He … [Read more...]
Refresh Your Eyes With This Non-Surgical Eye Treatment
I frequently get asked about the products I use. Whether it’s a moisturizer, serum, mask, cleanser … you get the point. But today I want to tell you about my favorite eye cream. It’s worth the share. I like it because it’s not greasy. I can use it day or night without getting it in my eyes. It actually stays where you want it. I loved this product the first time … [Read more...]
Better Than Resveratrol
One of the Most Power Antioxidants ... A couple of weeks ago, in my weekly anti-aging hacks, I wrote about alpha lipoic acid. Afterwards a friend of mine said, “I’m going to get mine right now.” Later she whispered, “Why am I taking it?” I chuckled and explained what an amazing antioxidant it is and rattled off some of the other health benefits. I thought about our conv … [Read more...]
Amino Acids for Skin Repair
Amino Me, Amino My I don’t know about you but, when I hear the words “amino acids”, I think protein drinks and bodybuilders. I don’t really think of them as something I need. Don’t get me wrong, I know I need protein in my diet but it’s not something I actually think about supplementing. It wasn’t until one day I was doing research for one of Dr. Sears’ skin-care prod … [Read more...]
