Coronavirus is sweeping the globe… Major events are being cancelled… Airports are empty… But… Experts Agree On One Thing… The #1 Thing you can do to protect your family from Coronavirus is WASH YOUR HANDS! "According to the CDC, World Health Org and countless Medical Institutions you only need to wash your hands for a minimum of thirty seconds to ke … [Read more...]
Anti-Aging Hacks
Happy Monday! Here are your hacks: Have you tried to lose weight without success? Try spicing things up with ginger. You see, ginger can make you feel full and can speed up your metabolism. One study showed significant weight-loss effects when subjects drank two grams of ginger powder in hot water with meals. Another study showed that there were … [Read more...]
What Exactly is Hyaluronic Acid?
You may have heard the term hyaluronic acid (HA) before. It’s used a lot nowadays in topical anti-wrinkle moisturizing creams and serums for the face. It can be found in drugstore brands and high-end products as well. But what exactly is HA? HA is actually a substance produced by the body. It’s found in the skin, eyes, connective tissue and car … [Read more...]
Eggshells for Exfoliating?
On your Monday hacks I mentioned how great eggshells are for exfoliating. And since then I have received many emails asking me to explain the process of turning them into a powder. Since I use a lot of boiled eggs, I do this a little different than you might see on the internet. So here it goes … As I’m peeling boiled eggs I keep the eggshells separate on a paper … [Read more...]
3 Anti-Aging Hacks
Happy Monday! Here are your hacks: If you are feeling stressed you might want to take up gardening, or a least get outside. You see, scientists have found that spending just two hours a week connecting with nature promotes mental well-being. I know I’m going to pull out my gardening gloves because who couldn’t use a little de-stressing? It’s the core to anti- … [Read more...]
