I’ve written about magnesium often. It’s something which comes up a lot in conversations with my friends. Because of this I feel it’s important to devote another article to the topic. Magnesium is probably the most important mineral you can take. And most people are deficient. In fact, it’s estimated that 80% of the population is lacking magnesium … [Read more...]
Search Results for: magnesium
Miracle Mineral for Just About Everything (magnesium)
I wanted to share my story with you because, after talking with friends, I've learned that there is a very common female problem. Men don't seem to have the same issue. Sometimes they just have all the luck. But there is a mineral which literally changed my life. What I’m about to share with you is a little embarrassing. My mom refers to it as going to do her m … [Read more...]
Celery Juice
Love it or hate it, celery juice is one of the healthiest things you can drink. And if you hate it … don’t stop reading. I’ll share ways to cover the flavor so that you can get it down. Celery is high in antioxidants, vitamins, magnesium and potassium. Some people think celery juice is a miracle drink. There have been reports of people recovering from longtime ill … [Read more...]
Fruit-Infused Water is not Just for the Spa!
Do you like fruit-infused water? Do you make it at home? Or do you put your nose up at it and think it’s something you wouldn’t like? To be honest - I was guilty of thinking I wouldn’t like it. My main reason was because I really dislike a lemon on my water glass. I always feel like the faint taste of lemon is weird and kinda gross. Besides, I lo … [Read more...]
Stave Off Predisposed Diseases – Hack Style!
Do you fear certain diseases because you are genetically predisposed to them? Well I’m here to tell you that there are certain genetic diseases that you don’t have to get, with some know-how. You see, environmental factors play a role (as well as genetics) in type 2 diabetes, Alzheimer's, heart disease and arthritis. And there are things you can do to protect yourself fro … [Read more...]