Here are your weekly anti-aging hacks: Sipping some ginger, cinnamon and cardamom tea will improve blood circulation and lower blood pressure. In fact, a study revealed that participants taking one teaspoon of cardamom daily for 12 weeks dramatically reduced their blood pressure. Have trouble with cold sores? Try applying vanilla extract the minute you f … [Read more...]
6 Anti-Aging Hacks
According to a study in the Europe Pubmed Central you can relieve the pain, swelling and itching of eczema with 3-4 drops of evening primrose oil applied directly to the affected areas. Repeat as needed. Long-term dehydration can cause premature aging. Keep hydrated with not only lots of water but fish oil and topical moisturizers. All three will keep you hy … [Read more...]
10 Weird Beauty and Health Hacks (tips)
Want to lose a few vanity pounds? Try snacking with your non-dominant hand. Researchers asked people eating popcorn during a movie to eat with their non-dominant hand. The results? The participants consumed, on average, 30 percent less than when they ate with their prominent hand. For radiant skin use coconut milk as a beauty wash. It’s moisturizing and contains Vit … [Read more...]
Energy-Boosting Hacks
Do you struggle during the week and find at least one or two days where you feel drained and needing a nap? No matter how much coffee or tea you drink you just can’t seem to feel energized. Well, I’ve put together some natural energy boosters. So next time you are feeling sluggish try some of these hacks: Drink a cold glass of water. Being dehydrated can cause you to … [Read more...]
Should You Be Eating Banana Peels?
There’s been a lot of hype lately about how healthy eating banana peels is for you. Some say that peels can help beat depression, are detoxifying and will help you sleep better. Unfortunately, I could not find any science to back that up with amounts and varieties. What I did find is that eating the skin of a plantain banana (not the sweet variety) does contain po … [Read more...]
