So today I wanted to just share a few random things that have been going on in my life, the last week or so, that you might be able to benefit from. 1.For perimenopausal and postmenopausal women … I came across a few studies that say using an estrogen and estradiol cream may thicken your skin, especially on the neck. I have been using hormone creams on my face and neck … [Read more...]
My Experience with a Microneedling Pen
If you’ve been with me for a while you know that I love microneedling. I feel it has kept my complexion looking the way it does … clear and smooth. I’ve written a couple of other articles about microneedling. If you missed them, you can catch up here. But today I want to tell you that I decided to step up my game and purchased a microneedling pen. What I … [Read more...]
Lose the Wrinkles with Collagen Induction Therapy … From Home
I wanted to do a follow up from last Friday’s email. In case you missed it, I asked if there was one thing about aging you could change … what would it be? The answers were very interesting - you didn’t disappoint. For those of you who took the time to write in … thank you again. I really enjoyed reading all of your emails. And believe it o … [Read more...]
Restore Your Hair to the Good Old Days!
As a woman, it can be scary to watch your hair start to fall out … When you look down and see your hair clogging the shower drain… Or when you look in the mirror and see areas that are thinning. It’s not your fault! It happens to many women as they start to get older. But you don’t have to just “let it happen.” Or resort to expensive hair transplants, wea … [Read more...]
Tea Time is Me Time!
If you’ve been with me (even for a short time) you know that I love teas. And not just for the health benefits but for the ‘me time’ that it creates, which is also good for your mental health. So today I want to talk about one of my favorites, chai tea. Chai tea is unique and wonderfully spicy but not in a peppery-hot kind of way. It’s more warm and fuzzy.& … [Read more...]
