A few weeks ago I sent an email, to my readers, asking for a favor. I wanted them to let me know if there were any topics they wanted to read about. I received so many kind emails back, mostly just thanking me for the articles I have written. So many sweet and motivating messages … they really warmed my heart and meant a lot to me. But some readers did send me some … [Read more...]
Fruit-Infused Water is not Just for the Spa!
Do you like fruit-infused water? Do you make it at home? Or do you put your nose up at it and think it’s something you wouldn’t like? To be honest - I was guilty of thinking I wouldn’t like it. My main reason was because I really dislike a lemon on my water glass. I always feel like the faint taste of lemon is weird and kinda gross. Besides, I lo … [Read more...]
Forget Hyaluronic Acid
It’s been a couple of years since I touted the benefits of beta-glucans. And this excerpt from one of the articles is worth repeating: Adding beta-glucans to your diet can lower your cholesterol and blood sugar, strengthen the immune system, fight cancer and build collagen. Foods rich in beta glucans are: miso soup, dates, seaweed, brewer's yeast, b … [Read more...]
What’s New for 2021? Mesotherapy, Alternative Treatments for Botox, Fillers and Facelifts!
With only 20 days left in 2020 I’ve been thinking about my health and beauty routine and what I’d like to achieve in 2021, along with some of the topics I want to share with you. I know that I want to use more essences in my skincare routine. Because essences are so light, you can layer a few at a time. And they are chock-full of anti-aging ben … [Read more...]
Green Tea Red Light
Last week I shared with you a new device I was trying out which scared my family, lol. It was the red-light face mask. I must admit it does look a little weird. But hey, studies are showing great results … and for that I don’t mind looking a little weird. But today I wanted to expand on what I shared with you last week. You see, the … [Read more...]
