It’s been a couple of years since I touted the benefits of beta-glucans. And this excerpt from one of the articles is worth repeating: Adding beta-glucans to your diet can lower your cholesterol and blood sugar, strengthen the immune system, fight cancer and build collagen. Foods rich in beta glucans are: miso soup, dates, seaweed, brewer's yeast, b … [Read more...]
What’s New for 2021? Mesotherapy, Alternative Treatments for Botox, Fillers and Facelifts!
With only 20 days left in 2020 I’ve been thinking about my health and beauty routine and what I’d like to achieve in 2021, along with some of the topics I want to share with you. I know that I want to use more essences in my skincare routine. Because essences are so light, you can layer a few at a time. And they are chock-full of anti-aging ben … [Read more...]
Green Tea Red Light
Last week I shared with you a new device I was trying out which scared my family, lol. It was the red-light face mask. I must admit it does look a little weird. But hey, studies are showing great results … and for that I don’t mind looking a little weird. But today I wanted to expand on what I shared with you last week. You see, the … [Read more...]
This and That
So today I wanted to just share a few random things that have been going on in my life, the last week or so, that you might be able to benefit from. 1.For perimenopausal and postmenopausal women … I came across a few studies that say using an estrogen and estradiol cream may thicken your skin, especially on the neck. I have been using hormone creams on my face and neck … [Read more...]
My Experience with a Microneedling Pen
If you’ve been with me for a while you know that I love microneedling. I feel it has kept my complexion looking the way it does … clear and smooth. I’ve written a couple of other articles about microneedling. If you missed them, you can catch up here. But today I want to tell you that I decided to step up my game and purchased a microneedling pen. What I … [Read more...]
