Have you heard of sea moss? I hadn’t until a few weeks ago when I was at a large farmers market in Ft. Lauderdale. That’s when I noticed several vendors selling it. All of them boasted a whole host of benefits. I didn’t purchase any as I decided to make a mental note and do some research when I got home. Well, I became distracted with some … [Read more...]
Texting Thumb … Seriously?
If you have been with me for a while, and are a regular reader, you know that I am a proponent of infrared and red-light devices. I’ve written many articles about it. And recently I had another situation where I had to use my infrared-light device. I thought I’d share my story in case it can help you or someone you know. You see, my hands hurt occ … [Read more...]
Is glycation aging you?
Are you familiar with glycation? If you are, you'll want to continue reading as I’m going to reveal surprising ways to lower your exposure. And if you are wondering what this is all about … no worries. I’m going to explain it quickly so you can get to preventing the problem (it affects most of us). Glycation is when sugar molecules attach to proteins and fats in t … [Read more...]
Becky’s Red & Infrared Light Story
A few weeks ago I sent out an article on infrared-light therapy. Many of you responded wanting to know more about at-home devices. So I thought I’d share with you Becky’s story (below). Hope it helps! Sandy P.S. If you missed my article you can read it here. Hi! I’m Becky and I'm a 55 year old grandmother! Here’s how a weird d … [Read more...]
Infrared Therapy … Yay or Nay?
Recently I started working out in a place that uses infrared saunas. And it started me thinking about my first infrared device. Maybe you remember it from the early 90s? It was a handheld device that you rubbed on and around the area that you wanted to heal. I actually purchased mine from QVC and remember it was $15. You see, my ex-husband had injured his h … [Read more...]