I just love uncovering ancient beauty and health secrets, mostly because they are natural. But in my mind there must be something to them since they can be hidden for centuries and suddenly reappear. I feel like it doesn’t hurt to try them because the secrets, concoctions, herbs, oils or whatever they may be, will be cheaper than the beauty counter at the mall or even the l … [Read more...]
6 Anti-Aging Hacks
According to a study in the Europe Pubmed Central you can relieve the pain, swelling and itching of eczema with 3-4 drops of evening primrose oil applied directly to the affected areas. Repeat as needed. Long-term dehydration can cause premature aging. Keep hydrated with not only lots of water but fish oil and topical moisturizers. All three will keep you hy … [Read more...]
Tongkat Ali: It’s Not Just For Men
After I wrote about energy hacks I came across some information on Malaysian ginseng, called tongkat ali or Eurycoma longifolia . Tongkat ali is widely known to boost testosterone, so it’s marketed towards men. But the research is pretty compelling that it does more than enhance sexual performance. It can actually increase physical and mental energy, improve your mood, lower … [Read more...]
10 Weird Beauty and Health Hacks (tips)
Want to lose a few vanity pounds? Try snacking with your non-dominant hand. Researchers asked people eating popcorn during a movie to eat with their non-dominant hand. The results? The participants consumed, on average, 30 percent less than when they ate with their prominent hand. For radiant skin use coconut milk as a beauty wash. It’s moisturizing and contains Vit … [Read more...]
Energy-Boosting Hacks
Do you struggle during the week and find at least one or two days where you feel drained and needing a nap? No matter how much coffee or tea you drink you just can’t seem to feel energized. Well, I’ve put together some natural energy boosters. So next time you are feeling sluggish try some of these hacks: Drink a cold glass of water. Being dehydrated can cause you to … [Read more...]
