My anti-aging goal is to look and feel as good as I can for as long as I can. That’s why today I want to share with you what I have learned about foods and aging. At the top of the list are sugar and high fructose corn syrup. They break down your collagen which then speeds up the aging process. You see, when your body starts losing collagen, wrinkles form, bones be … [Read more...]
9 Benefits of Colloidal Silver
The other day I received a note from my friend, Ian Clark, about silver, sometimes called colloidal silver. That made me think about how important this element is and how you may want to know more about it. You see, years ago one of our supplement reps stopped by the office. She would often bring me samples of her company’s newest and greatest products. But one day she b … [Read more...]
Ancient Health and Beauty Secret is the Next Superfood
I just love uncovering ancient beauty and health secrets, mostly because they are natural. But in my mind there must be something to them since they can be hidden for centuries and suddenly reappear. I feel like it doesn’t hurt to try them because the secrets, concoctions, herbs, oils or whatever they may be, will be cheaper than the beauty counter at the mall or even the l … [Read more...]
6 Anti-Aging Hacks
According to a study in the Europe Pubmed Central you can relieve the pain, swelling and itching of eczema with 3-4 drops of evening primrose oil applied directly to the affected areas. Repeat as needed. Long-term dehydration can cause premature aging. Keep hydrated with not only lots of water but fish oil and topical moisturizers. All three will keep you hy … [Read more...]
Tongkat Ali: It’s Not Just For Men
After I wrote about energy hacks I came across some information on Malaysian ginseng, called tongkat ali or Eurycoma longifolia . Tongkat ali is widely known to boost testosterone, so it’s marketed towards men. But the research is pretty compelling that it does more than enhance sexual performance. It can actually increase physical and mental energy, improve your mood, lower … [Read more...]
