I frequently get asked what my top anti-aging advice would be and I have to say that there isn’t just one. So today I would like to share with you my current favorite anti-aging things. I say current because tomorrow I may stumble onto something new and it will add to what I am telling you today. But I love learning new things and adding to my anti-aging regimen anything t … [Read more...]
Weekly Anti-Aging Hacks
Here are your weekly anti-aging hacks: Sipping some ginger, cinnamon and cardamom tea will improve blood circulation and lower blood pressure. In fact, a study revealed that participants taking one teaspoon of cardamom daily for 12 weeks dramatically reduced their blood pressure. Have trouble with cold sores? Try applying vanilla extract the minute you f … [Read more...]
Oh My Aging Hair …
Just like skin, hair ages too (aging hair, sigh). And I’m not just talking about it turning gray. The shine goes away, the texture changes and it no longer looks as youthful and healthy. And if that’s not enough … every decade after the age of 40 you lose 10% of your hair. Stress, hormones and health problems can make matters even worse. But I have good news … you c … [Read more...]
Foods that Age You
My anti-aging goal is to look and feel as good as I can for as long as I can. That’s why today I want to share with you what I have learned about foods and aging. At the top of the list are sugar and high fructose corn syrup. They break down your collagen which then speeds up the aging process. You see, when your body starts losing collagen, wrinkles form, bones be … [Read more...]
9 Benefits of Colloidal Silver
The other day I received a note from my friend, Ian Clark, about silver, sometimes called colloidal silver. That made me think about how important this element is and how you may want to know more about it. You see, years ago one of our supplement reps stopped by the office. She would often bring me samples of her company’s newest and greatest products. But one day she b … [Read more...]
